Fall 2021 Semester Practice Schedule 

Sunday: Run on your own or with teammates 

 

 

Monday: Strength: 6:30 AM-7:30 AM @ Mac Gym (Rec) 

               Swim: 7 PM-8:15 PM @ Moby Pool

 

 

 

Tuesday: Swim: 6:15 AM-7:30 AM @ Moby Pool 

                TNT: 6 PM-7:00 PM @ UCA Dirt Track

 

 

Wednesday: Strength: 6:30 AM-7:30 AM @ Mac Gym (Rec)  

                     Ramcykle: 5 PM Meet @ Moby Parking Lot

 

 

Thursday: Swim: 6:15 AM-7:30 AM @ Moby Pool 

                 Ramcykle: 5 PM Meet @ Moby Parking Lot 

 

 

 

Friday:  Run: 3-4 PM Meet @ City Park

                   

 

 

Saturday: Long Ride or Brick: 9 AM-11 AM Location TBA